The Gift
One of the best gifts You can give Yourself and Your family in Your life.
THE SECRETS OF HEALTHY LIFE
Beyond the Plate
10 Principles on How to Introduce Healthy Food to Your Child
Kindle Edition · English
Explore the book on Amazon
01 / WHAT IS THE BOOK ABOUT?
Real-life examples
of what to do.
Do You struggle with introducing a healthy diet to Your child?
Do You think Your child could start eating even more healthy foods?
Do You need ideas on how to act in different life situations?
Do You want to establish a cool bond with Your child?
These are only a few questions that will be answered.
You will get the idea behind making a strong reconnection with Your child, regardless of Your child’s age.
Actually ...
It is applicable to all areas of Your life.
It will help You reestablish a magical bond with Your child.
Anything is possible from there ...
02 / HOW CAN THE BOOK HELP YOU?
What to do
when introducing food.
You will gain the knowledge of how to act in different life situations in order to reestablish Your connection with Your child.
Whether You have a teenager or a newborn child, Beyond the Plate presents real-life examples to help You introduce healthy diet options into Your and Your child’s daily routine.
It might even help Your whole family start eating healthier.
This is where the magic starts happening.
Ideas
Fresh ideas for a lifestyle change for You and Your family.
Priceless Knowledge
The behavioural approach to addressing a healthy lifestyle.
The Magical Relations
Establish an unbreakable bond with Your child and other family members.
A DAY OF CONNECTION
Small moments around food. A deeper connection.
EXAMPLE
Begin with Your example.
The way You approach food is part of what Your child sees. Let everyday choices become a quiet invitation.
CURIOSITY
Make room for curiosity.
A new colour. A different texture. A question worth listening to. Discover food together, one small moment at a time.
CONNECTION
Share more than a meal.
Make space for conversation at the table. Notice Your child’s experience, as well as what is on the plate.
PARTICIPATION
Create something together.
Invite Your child into a simple, age-appropriate part of preparing food. Let the experience be something You share.
REFLECTION
End with understanding.
What did Your child enjoy today? What surprised You? Carry that understanding into tomorrow, with patience and a fresh perspective.
INSPIRED BY Beyond the Plate · A DAY, NOT A DIET PLAN
HOW TO INTRODUCE HEALTHY FOOD TO YOUR CHILD
A Parent’s Guide.
Step by step.
The book in front of You is a parent’s guide.
The science behind the interaction with Your child reveals the techniques and approaches You need to know in different situations to start building a strong bond with Your child.
The book is a step-by-step guide through all of a child’s age periods, with real-life examples and guidance on what You need to focus on at different stages of Your child’s development.
Make room for joy.
A shared pleasure. A moment to connect.
Discover together.
Let a familiar moment become a new discovery.
More than food.
The conversation matters, too.
Create a moment.
Something simple, made together.
THE MAGIC OF KNOWLEDGE
Efficiency.
Simplicity.
Food is fuel for our cells. You can have all the knowledge in the world in front of You, but it is of no use if You are not using it.
The magic of knowledge lies in simplicity. The most powerful wisdom in the universe is pure and simple.
“Everything in life can be achieved. You just need to decide. This is what I believe in. It is the universal truth.
And at the end of this book, You will too.”
ANGELINA ANA RINALDI
03 / ABOUT THE AUTHOR
Angelina Ana
Rinaldi
Corporate Business Strategist and Private Investor
High Performance Coach I The Secret of Life High Performance Coaching Center
Angelina Ana Rinaldi is a corporate business strategy expert and strategic advisor to the highest management structures, both for companies and individuals.
She works with selected private clients from the highest business and financial circles, as well as with some of the most influential individuals globally, both on a business and private level.
She specialises in strategy development, business optimisation and strategic consulting in demanding, global environments, including the Middle East. She provides comprehensive support to companies and individuals on both a business and a personal level.
Individual work with me takes place in English or Slovenian.
A private conversationBeyond the Plate
Invest in Your Child’s Health.
It is an Investment in Your Child’s Future.
ANGELINA ANA RINALDI